Unveiling High Functioning Depression: 7 Signs You Shouldn’t Ignore
Depression is a complex mental health condition that affects individuals in various ways. While most people are familiar with the classic symptoms of depression, such as persistent sadness and loss of interest, there is another form of depression that often goes unnoticed: high-functioning depression. High-functioning depression refers to individuals who outwardly appear successful and capable, but internally struggle with depressive symptoms. In this article, we will uncover the signs of high-functioning depression that you shouldn’t ignore. By recognizing these signs, you can seek the support and help you need to navigate this often hidden form of depression.
Persistent Fatigue and Low Energy:
One of the common signs of high-functioning depression is persistent fatigue and low energy levels, even when there is no apparent physical reason for it. You may find yourself feeling tired and drained, both physically and mentally, despite fulfilling your responsibilities.
Constant Self-Criticism and Perfectionism:
Individuals with high-functioning depression often hold themselves to high standards and strive for perfection in various areas of their lives. They may be excessively self-critical, feeling like…
